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Anxiety, Depression, Panic Attacks - regrettably, these words are very often heard in everyday life. From these disorders, a growing number of individuals are suffering.

The modern world is moving too speedily, and the human brain simply can not keep up with it. Stress and Emotional overload, caused by life in the modern world cause psychological sickness. From these sickness, probably no modern man is insured.

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Anxiety Disorder in the modern world

Modern man has a lot to worry about: work, family, housing. Often life situation is uncertain. This entails the development of anxiety. It is appropriate to recall about such a conception as fear and its difference from anxiety disorder.

Fear is a form of human response to a specific event or phenomenon. Anxiety, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Often anxiety disorder is called a illnesses of our time, they say even about the Age of Anxiety.

For many individuals, anxiety is a distinctive reaction to everyday reality, to the world. Everyday anxiety may also occur due to inflated claims or lack of moral-based motivations.

This can seem ridiculous, but such a person feels anxiety, not because he had no house, but because this house is not large enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety, because he will never have the house of his dreams.

Our society, using the tools of mass media, forces people inflated claims. TV, movies, magazines - show us the lives of successful individuals and encourage us to seek their level. This is good for progress and some people will be able to conquer this threshold. But for most it will remain a dream. A dream that causes anxiety disorder, frustration and despondency. Maybe we should reconsider our claim?

How does Attack of panic manifest itself?

Panic are a kind of anxiety disorder. This is an acute attack of discomfort or intense fear, which has a rapid starting and reaches a peak within 10 minutes. Panic attacks are not one-time event, they are repeated.

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More than 5% of people suffer from attacks of panic. Panic attacks are general phenomenon.

At its core attacks of panic are a symptom of stress. Everyone has a personality experiencing stress. In someone stress may manifest itself through the problems with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress may cause headaches or problems with the gastrointestinal tract.

Panic attack as any other symptom of stress, does not lead to death, and cause no harm to organism.By itself, the fear does not lead to death. Our body can withstand the fear. Feelings in themselves are not damaging. Panic attacks will never turn into psychosis and other serious mental illnesses and will never lead to death from suffocation or heart failure.

In contrast to the common fear panic attack usually occurs regardless of the real threat. It may occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the body about the unlived emotions, about not solved old problems. The body has its own rhythm, that may not match with the rhythm of external events.

Attack of panic is the episode of expressed fear or discomfort, in which at least four of the following symptoms appear suddenly:

- The feeling of closeness or shortness of breath;

- The feeling of suffocation;

- Chest pain;

- Palpitations;

- Sweating;

- Tremor;

- Nausea or other gastrointestinal symptoms;

- Dizziness;

- Chills, or blood flow to the face;

- A feeling of unreality or a feeling of detachment from oneself;

- Fear of losing control or going mad;

- Fear of death;

- Unpleasant bodily sensations.

Combination of psychotherapy and pharmacological therapy for medical care of attacks of panic and anxiety disorder. Using Pfizer Alprazolam (Xanax)

Results of clinical researches have shown that the greatest impact in the treating of attacks of panic and anxiety disorder gives a combination of pharmacological therapy and psychotherapy.

Neuroleptics with a rapid beginning of action, such as Alprazolam (generic Xanax) are suitable for the speedy decline of the intensity of panic symptoms. Remedies with a slower beginning of action and longer half-life (such as clonazepam) may be preferable for the prevention of attacks of panic in the future - especially when they are taken regularly, according to an established regime by a physician. A new generation of antidepressant drugs (fluoxetine, sertraline, paroxetine, and others) are also effective.

Fewer and fewer physicians use only one medicament therapy for medical care of panic and anxiety disorder. Since established that relapse of the illnesses occur in 50% of cases after discontinuation of medicines.

The advantage of medicines such as Xanax (Alprazolam), lies in the fact that they are able quick and clearly to reduce the frequency of attacks of panic and severity of symptoms. See more on the website: buy xanax generic. But to improve the effectiveness of therapy of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.

Combined use of psychotherapy and pharmacy-therapy may more effectively influence the structure of the mind that regulate emotional and autonomic reactivity.

One of the main benefits of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are directed to normalize cerebral substrate, and psychotherapy - to limit incentives, emanating from both the inner world of the individual and his environment.

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